Yoga with Kate
Relaxed and Friendly classes for health and wellbeing on the Wirral and Zoom
Embrace the opportunity to unwind and nourish your body and mind in a relaxed and friendly class. Whether you're a beginner or an experienced yogi, these classes offer a tranquil space where you can discover the beauty of yoga and cultivate a sense of wellbeing.
Welcome to Yoga with Kate
Kate strongly believes that yoga is for any body - you certainly don't need to be flexible to attend one of her classes. You might find that you feel a little more flexible and stronger by the end of the class, but that isn't the main aim. The main aim is to feel more comfortable in our own skin, to be able to participate fully in life, and to have the skills and techniques to cope with the stresses of daily life.
There are a wide range of classes available to ensure that everyone can access a yoga class, including a seated, therapeutic chair yoga class. Please contact Kate if you'd like guidance in finding the right class for your requirements.
If you need help in choosing the best class for you, please call for a chat - so much easier than emailing !
PLEASE get in touch if you get stuck with the booking system and I will help ! x
About Kate
Relaxed and friendly classes - every body welcome !