
Spanish Sun and Self Care yoga holiday.
10th - 17th October 2026
With Claire Miller, Kate Knowles and Helen Waring at Finca del Alamo, Nijar, just 30 minutes from Almeria airport
You are warmly invited to join us for a wonderful week away, to rest, relax and restore with yoga, good company, delicious, nourishing food and therapeutic massage. The perfect boost to support your immunity before the autumn and winter.
This will be a super relaxing retreat - do as little or as much as you wish !
For more information please email Kate at kateknowles1001@yahoo.co.uk
A super relaxing yoga holiday - time to unwind, recharge and nurture mind, body and spirit before the winter
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Claire, Helen and Kate
Claire and Kate were at school together, so we go back a long way. Recently united through yoga and mantra, we have been running retreats together since 2024, and this will be our third retreat in Spain.
Helen has been on retreat with us in Spain twice before, so we are delighted that she is going to be offering massage therapies on this retreat, including lymphatic drainage and reflexology.
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A circle of belonging
Joining together in mutual kindness and support, our retreat offers a wonderful opportunity for self care, with a variety of nurturing yoga classes, self care practices, nourishing food, time to relax, reflect and connect.
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Venue and accomodation
Our week will be spent at the wonderful Finca del Alamo, just thirty minutes from Almeria airport, and a 25 minute walk from the village of Nijar.
All the rooms are en-suite with air-conditioning, the majority having twin beds.
There are two pools to enjoy.
The gardens surrounding the accomodation are beautiful, with stunning views, and a wonderful variety of flora and fauna.
The dark night skies are ideal for star gazing.
About Claire, Kate and Helen
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Claire Miller
Claire loves teaching dynamic flow yogas, but balances this out beautifully with breathwork.
Claire is passionate about working with the Blind Community, teaching classes for BlindAid, a charity organization that provides support and services to people with visual impairments.
As well as offering her clients meditations, sound healing and a variety of day & weekend retreats throughout the year. -
Kate Knowles
Kate has been teaching yoga since 2004, and trained with the British Wheel of Yoga. Kate has undertaken numerous training courses including Yoga for Healthy Lower Backs, Restorative yoga, Yoga Nidra, Vagal Toning and Menopause Yoga.
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Helen Waring
Hi, I'm Helen Waring , a fully qualified Therapeutic Massage and Holistic Therapist, with over 30 years experience working with Osteopaths, Physiotherapists and in my own clinic.
I offer a range of treatments including Deep tissue and Therapeutic massage, Sports massage, Lymphatic Drainage treatments, Indian Head massage, Reflexology, as well as Hopi ear candles and facial massages.
I'm a member of the Federation of Holistic Therapists (FHT) and have completed numerous complimentary certificates and training courses on various aspects of health and well-being with a focus on helping with Perimenopause , menopause, nutrition and how to age well mentally and physically.
My broad range of knowledge and experience allows me to create tailored treatment plans to meet your needs.Massages are not included in the price of the retreat, and can be booked separately with Helen.
Excursions, food and local surroundings
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Excursions
We have two trips planned -
Tuesday - to Mojacar, a lovely Moorish town, about 45 mins drive from the Finca, so a great opportunity to see the stunning scenery of Andalucia. We can enjoy time mooching around the narrow streets and shops, or head to the beach.
Thursday - Agua Amarga beach. This is a lovely beach, 30 mins drive from the Finca, with lovely sands, and crystal clear waters. Sun beds and loungers are €25 a pair.
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Nurturing, nutritious food
The retreat includes three nourishing vegetarian meals a day, with special dietary requirements catered for.
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Nijar
The picturesque village of Nijar is a 25-30 mins walk from the Finca.
Renowned for it’s ceramic shops, you might like to make sure there’s space in your case to bring some home with you ! There are several nice cafes and other lovely shops.
Testimonials from Spain 2025
A brilliant retreat ! Thankyou
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I loved it
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Such a wonderful time
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A brilliant retreat ! Thankyou • I loved it • Such a wonderful time •
SAMPLE DAILY ITINERARY
0830 – 0900 – waking up with Claire
0830 – 0930 – breakfast
1000 – 1130 – twists and backbends with Claire
1330 – 1430 – lunch
1430 – 1715 – free time – time by the pool, walk to the beach, local village trip or have a siesta
1715 – 1645 – feet and balance with Kate
1900 – 2000 – evening meal
2030 – 2100 – yoga nidra with Kate
The venue benefits from a fully equipped yoga studio, with air conditioning.


























Prices and essential information
Single room - £1395pp / Shared room - £1099pp
Your place will be secured with a £400 deposit (non refundable/non transferable). Payments through Claire Miller.
WHATS INCLUDED?
7 nights Accomodation (en-suite, air conditioned), 3 meals a day, teas and coffees always available
WHATS NOT INCLUDED
Flights - Fly into Almeria, aiming to arrive around noon. Full details on the summary of information - please contact Kate for this - kateknowles1001@yahoo.co.uk
Airport Transfers - will be approximately £60 return pp
Optional excursions - trips to Mojacar on Tuesday and Agua Amarga on Thursday - travel costs approximately £55pp for each trip
Insurance - please ensure you have adequate insurance for your needs. No-one ever wants to make a claim, but you need to be happy that it covers all unforseen events.
DOCUMENTATION
Please ensure your passport is valid for six months after departure from Spain. You don’t need a visa.
CURRENCY
Euros, or cards.
HEALTH CARE
Please ensure your travel insurance offers the right level of cover for your personal needs.
CANCELLATION POLICY
Deposits are non-refundable/non-transferable. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete, arrive late, or leave early. No one books a retreat with the idea that they might not be able to go. However, life can be complicated, so please ensure that you have adequate insurance if you have to cancel.
EXTENDING YOUR TRIP
You are very welcome to extend your trip on either side, and we are happy to offer suggestions for venues.