Katy and Kate have been running rereats together since 2019, specialising in sharing special yoga events for women, with a focus on celebrating the sacred feminine. Our retreat in Llanidloes will offer a peaceful space for you to Nurture in Nature, with daily yoga, crystal singing bowl soundbath and time in nature to recharge our batteries. No prior yoga experience required.

Katy and Kate have approximately thirty years of yoga teaching experience between them ! So know you’re in safe hands. A variety of yoga practices will be available, with an emphasis on deep relaxation.

Katy will offer her wonderful crystal singing bowl soundbath to soothe the body, mind and spirit.

Llanidloes is a beautiful retreat centre, in the heart of Wales, approxiately 2 hours from the Wirral. The rooms are ensuite, and you can choose either a single or shared room. If wild swimming is your thing there is a lake to enjoy, and weather permitting we will enjoy walks from the retreat centre. There is also a sauna and fire pit. All the food is vegetarian with dietary requirements catered for.

Our retreat will include daily nordic walks. Nordic walking offers a great way of strengthening the body, while improving flexibility and balance.

Jan Shaw is an extremely well qualified and experienced instructor in nordic walking. Kate took up nordic walking in January 2024, and gets excited to be going to class every Monday morning !

Our retreat includes daily yoga sessions, which will be tailored to suit the needs of those attending. If the weather is kind, we will enjoy some of our practice time outdoors.

There are several walking routes from the retreat centre. There is wild swimming pond, sauna and firepit to enjoy.